January Wellness Trainings
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Phasellus facilisis placerat congue. Praesent consequat, quam vel accumsan finibus, risus eros laoreet risus, quis scelerisque dolor odio in orci. Praesent nibh lacus, accumsan eu rutrum eu, volutpat in turpis. Nullam tincidunt scelerisque neque eu laoreet. In vehicula lobortis felis, ut sodales velit maximus a.

People sledding in innertubes on a snowy hill.

Rafting on the Mississippi River
Explore the only TRPD park that is along the Mississippi from the water. Float down the river and observe the natural shoreline while guided by naturalists. Start at Coon Rapids Dam Regional Park and paddle to River Park in Brooklyn Park. Discover minnows, mussels, and more. Beginners welcome. Participants paddle and do some lifting with the team. Safety equipment and shuttle provided. 

Tuesday, July 16
1:00 - 4:00 p.m.
Coon Rapids Dam Visitor Center

Counts Towards  Physical  Social and Community 

Another Training Title Here
Nullam nec suscipit nisl, a posuere lorem. Fusce scelerisque euismod pharetra. Suspendisse consequat diam a euismod semper. Nunc fringilla faucibus eros dapibus porta. Pellentesque efficitur eget massa in rutrum. Integer suscipit, ipsum vel tristique egestas, arcu lectus sollicitudin sapien, maximus pharetra sapien elit non massa. Nam ut dignissim ex. Vivamus posuere et turpis et cursus.

Tuesday, July 16
1:00 - 4:00 p.m.
Coon Rapids Dam Visitor Center

Counts Towards  Career  Emotional  Financial 

To Register
Visit ThreeRiversUniversity.org to register for all classes. Your TRU log in is the same as your computer network log in. (Example: Username = Employee ID Number, Password = Password used for computer)

Please feel free to contact TRU@threeriversparks.org or extension 7615 with questions, comments, or suggestions.

Wellness model infographic
EMAIL: TRU@threeriversparks.org
PHONE: (763) 559-6738
FAX: (763) 694-6216